{"product_id":"total-gym-elevate-row-adj-exercise-equipment-with-accessories-bundle","title":"Total Gym ELEVATE Row ADJ Exercise Equipment with Accessories Bundle","description":"\u003ccenter\u003e\u003cembed src=\"https:\/\/www.youtube.com\/v\/eAl2vkR-9nk?version=3\u0026amp;rel=0\u0026amp;showinfo=0\" width=\"640\" height=\"360\"\u003e\u003c\/center\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe only rower on the market on an incline, the ELEVATE Row ADJ features seven levels of adjustable bodyweight resistance and produces a full body workout, integrating a strength component into a traditional cardio machine.\u003c\/p\u003e\n\u003cp\u003eSimple and fun to use, the ELEVATE Row ADJ targets all the muscle groups simultaneously and enables a smooth consistent load through the entire range of motion, due to loaded concentric and eccentric phases of the exercise.\u003c\/p\u003e\n\u003cp\u003eDesigned for multi-planar movement including exercises such as biceps curls and an alternating side-to-side row, rowing is fun to use and user friendly, accommodating all fitness levels.\u003c\/p\u003e\n\u003cp\u003eThe ELEVATE Row ADJ helps enhance basic core stability and strengthens basic muscle groups. The ELEVATE Row ADJ's versatility makes it ideal as part of a self-serve circuit on the gym floor, for small group training, on the cardio deck and as part of boot camp high intensity interval training.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLow level strength component with a cardio workout\u003c\/p\u003e\n\u003cp\u003eSeven levels of resistance of rowing at an incline coupled with two independent moving platforms produces a workout that engages all muscle groups simultaneously achieving a quicker, more effective workout\u003c\/p\u003e\n\u003cp\u003eLow compression on the joints, especially the lower spine\u003c\/p\u003e\n\u003cp\u003eFull leg and shoulder strengthening\u003c\/p\u003e\n\u003cp\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/p\u003e\n\u003cp\u003eThe resistance incline can be raised or lowered to adapt to all needs\u003c\/p\u003e\n\u003cp\u003eDesigned to adapt to all body sizes\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eClosed-chain partial loading of the joints\u003c\/p\u003e\n\u003cp\u003ePlatform provides option for single foot positions\u003c\/p\u003e\n\u003cp\u003eProvides both concentric and eccentric loading\u003c\/p\u003e\n\u003cp\u003eTrains prime stabilizers \u0026amp; proprioception\u003c\/p\u003e\n\u003cp\u003eMultiple exercises and variations\u003c\/p\u003e\n\u003cp\u003eJoint friendly, non-compressive\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLow level strength component with a cardio workout\u003c\/p\u003e\n\u003cp\u003eAdjustable bodyweight training\u003c\/p\u003e\n\u003cp\u003eEccentric and concentric phase load\u003c\/p\u003e\n\u003cp\u003eBuilt for multi-planar movement with exercises such as biceps curl\u003c\/p\u003e\n\u003cp\u003eLow compression on the joints, especially the spine\u003c\/p\u003e\n\u003cp\u003eSeven levels of resistance\u003c\/p\u003e\n\u003cp\u003eAdditional Duraband Pro for extra resistance comes standard\u003c\/p\u003e\n\u003cp\u003eErgonomically designed to perform correct rowing exercise\u003c\/p\u003e\n\u003cp\u003eComputer display tracks training\u003c\/p\u003e\n\u003cp\u003eRequires 12 square feet of floor space\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGlideboard Range of Motion: 31 inches [0.79 m]\u003c\/p\u003e\n\u003cp\u003eWeight Capacity: Maximum user weight capacity of 400 lbs [180 kg]\u003c\/p\u003e\n\u003cp\u003eSeven levels of resistance\u003c\/p\u003e\n\u003cp\u003eIn Use: 98” x 23.5” x 30” (L\/W\/H) [2.5 m x .6 m x .8 m]\u003c\/p\u003e\n\u003cp\u003eUnit Weight: 106 lbs [44.5 kg]\u003c\/p\u003e\n\u003cp\u003eFreight Weight: 159 lbs [72.5 kg]\u003c\/p\u003e\n\u003cp\u003eFreight Dimensions: 82” x 27” x 17” (L\/W\/H)\u003c\/p\u003e\n\u003cp\u003eFloor Space (area): 12 square feet [1.1 square meters]\u003c\/p\u003e\n\u003cp\u003eConstruction: Steel with steel reinforced extruded aluminum rails\u003c\/p\u003e\n\u003cp\u003eClearance: Keep side areas clear 1.96’ or 0.6 m minimum\u003c\/p\u003e\n\u003cp\u003eManufacturer Warranty\u003c\/p\u003e\n\u003cp style=\"padding-left: 30px;\"\u003eFrame: 5 years\u003c\/p\u003e\n\u003cp style=\"padding-left: 30px;\"\u003eRubber \u0026amp; Moving Parts: 1 year\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":39854452703415,"sku":"E1TOGELEROWADJ","price":1099.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/3555\/5511\/products\/680920_1.jpg?v=1647054150","url":"https:\/\/logiltech.net\/products\/total-gym-elevate-row-adj-exercise-equipment-with-accessories-bundle","provider":"Beach Camera","version":"1.0","type":"link"}